Traditional Chinese Medicine or TCM is hugely popular in Singapore, not just with the old but the young as well. It is so popular that Western medical centres such as Raffles Medical has even started their own TCM clinics to provide alternative treatment for people seeking non-Western medication. The charges, however, can be rather expensive [...]
I have to admit that I’m a bit of a sucker for easy weight loss and toning methods. I don’t like exercise so if I can find something that’ll help me exercise easily, I’m all for trying it! So when the famous FitFlops hit our stores, I was really keen on trying them [...]
Ask any woman out there, whether fat or skinny, what her biggest fear is and most will answer – Cellulite! Yes, the uneven, dimpled appearance around the hips and thighs that most women battle with! Ironically, men don’t have it which is pretty unfair! Like most women out there, cellulite too is one [...]
Quitting smoking is one of the biggest challenges a smoker faces. How often do you hear smokers saying they want to quit only to reach for a cigarette minutes later when the cravings hit again? How many have tried quitting cold turkey only to fall off the bandwagon and go back to smoking a pack [...]
