Quitting smoking is one of the biggest challenges a smoker faces. How often do you hear smokers saying they want to quit only to reach for a cigarette minutes later when the cravings hit again? How many have tried quitting cold turkey only to fall off the bandwagon and go back to smoking a pack [...]
This flu season, lots of people have been down with coughs and colds. While the medication given by the doctors might help, I personally do not like taking too much chemicals and often try to look for herbal or natural remedies instead.
The best remedy for a sore throat or cough has to be rest but [...]
The A(H1N1) flu that recently gripped the world has seemed to stabilise at a high but wary Level 5 by WHO as the number of cases soared above 1,000 people worldwide. In Hong Kong, one man who was confirmed to have it has caused the entire Metropark hotel and others who have been in contact with him to be [...]
How many of you women out there suffer from your partner’s snoring or perhaps your sibling’s non-stop droning which disturbs your own beauty sleep? It is ironical but the “snorer” can never seem to hear themselves and would always protest if anyone suggested that they snored in their sleep, unless of course they snore so [...]
